Fireweed Foraging

By Raeanne O’Meara

Fireweed (Chamerion angustifolium) has, for many years, been one of my favourite wildflowers. I’ve always admired its vibrant, purple-pink flowers, often a stark contrast to the wildfire-ravaged areas that they grow in. The more time I spent in the bush, however, I realized that they grow just about everywhere, tolerating a variety of environmental conditions. Even if you live in the middle of the city, you just may see fireweed growing in your backyard!

Not just a visually appealing plant, fireweed has a multitude of uses. My personal favourite is making up a batch of fireweed jelly, made from the blossoms. It has a light, floral flavour to it, and it’s a stunning pink colour. Delicious on toasted sourdough! The leaves can be dried and made into a tea and, if you find a patch of fireweed in early spring, the shoots can be harvested and fried up, similar to how you would prepare asparagus.

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Fireweed can be found in both rural and suburban settings. Care must be taken to avoid high-traffic areas, such as the sides of highways, or areas that may have been sprayed as the plants may be contaminated. As always, investing in a good plant ID book is essential to being confident while out foraging, and don’t ingest anything if you are unsure of the identification. Happy foraging!

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Harvesting tip: If you are not going to use the whole plant, both the leaves and flowers can be easily stripped by hand without trimming down the entire stalk. While fireweed is a prolific plant, care should still be taken to ensure that over-harvesting doesn’t occur.

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