British Columbia is known not just for its stunning mountains and wild coastline, but also for its rich, fertile farmland. From the orchards of the Okanagan to the Fraser Valley’s vegetable fields, the province offers a seasonal bounty of fruits and vegetables that’s well worth planning your visit around.
Whether you’re a tourist looking to taste local flavours or a BC local hoping to eat with the seasons, here’s a quick guide to some of the province’s most popular crops and when they’re at their peak.
Taste Summer In Every Bite: BC Fruits
Summer is the star season for fruit in BC. Strawberries kick things off in June, followed closely by sweet, juicy cherries in late June and into July. Blueberries, a provincial favourite, ripen in July and August, perfect for pies, pancakes or snacking by the handful.
As summer rolls on, expect to see peaches and nectarines hit the markets in July, sticking around into early September. Apples and pears begin their season in August and stay crisp and plentiful through October, making them a popular fall staple. Plums, prunes, and grapes also peak in late summer and early fall, rounding out a delicious harvest.
Farm-Fresh Vegetables All Season Long
Spring starts off strong with fresh asparagus in May and June, followed by tender lettuce and salad greens from May through September.
By July, gardens and markets overflow with tomatoes, zucchini, and peppers, continuing well into September. Corn, especially popular in the Fraser Valley and Okanagan, is at its sweetest in August and early September.
As the days cool, pumpkins and squash ripen in time for fall harvest festivals, while root vegetables like carrots and beets grow from June through October, hearty enough to last well into the colder months.
Where To Get It
The best way to enjoy BC’s seasonal produce is by visiting local farmers’ markets, U-pick farms and roadside stands. Many communities across the province host weekly markets where you can chat with farmers, sample goods and buy the freshest produce available.
Planning a road trip? Make time to explore BC’s agricultural regions like the Okanagan Valley, where you can enjoy orchard tours, wine tastings and even fruit stands right on the highway.
Eat With The Seasons
Eating locally and seasonally isn’t just a delicious experience – it’s a great way to support BC farmers, reduce your environmental footprint and connect with the rhythms of the region.
So whether you’re visiting for the first time or rediscovering your own backyard, be sure to taste the season. There’s no better way to experience British Columbia than by savouring what grows here.
